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2 DVD Length: 214' Caption: Chinese and English
Tai Ji Quan 42 Movements
Form-42 of Tai-chi Quan,as the stipulated routines of national-level competition,has become the favorite of Wushu fans all over the world. To pursue practicing it,it requires a sound mind as well as a relaxed body so that one can benefit from it by building up a healthy body and sound mind in their daily life. The Form-42 of Tai-chi Quan is a perfect combination of inner mind,soul and breath as well as the outer shoulder and coax,elbow and knee,hand and foot.
Tai Ji Quan 42 Movements
Form-42 of Tai-chi Quan,as the stipulated routines of national-level competition,has become the favorite of Wushu fans all over the world. To pursue practicing it,it requires a sound mind as well as a relaxed body so that one can benefit from it by building up a healthy body and sound mind in their daily life. The Form-42 of Tai-chi Quan is a perfect combination of inner mind,soul and breath as well as the outer shoulder and coax,elbow and knee,hand and foot.